Day 42

11 Feb

Dear Dad,

I’m not as anxious as I used to be.

I used to get stuck on something for days or weeks and not be able to let it go. I would also lose sleep and not be able to eat. I’d have tons of nervous energy but not know how to deal with any of it. Basically, I was a wreck.

Lately I’ve been able to worry for sometimes a day or even two, sometimes in a very extreme way that involves the nervous energy and loss of sleep; but now I let someone else into whatever my mess is.

Somehow that helps. Just the act of letting someone in and letting it go. Uh, usually. Then there are the times when I still get crazy.

But I’m not really into talking about those times at the moment. Girl’s got to have some secrets.

AM

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